MC Counseling & Consulting, PLLC
Asheville, NC
701.203.3436

The Care You Deserve!

Authentic healing with Connection, Compassion, and Empathy. No judgment!
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Welcome

"Hello, I’m MC! I am trained in EMDR and working toward certification. I am certified in Brainspotting, Resilience Training, Embracing Equity (DEI), ACEs, and the Racial Equity Institute (REI). I also train and implement resilience strategies with the non-profit Resources for Resilience (RFR), integrating somatic tools and a deep understanding of how trauma impacts the body and mind. I'm here to help create a brave space where we can walk together toward healing, balance, and peace. You deserve to feel good in your mind and body—let’s take this next step together!
"MC" Ellis
LCMHC, EMDR-trained therapist

Services

  • Trauma
  • Anxiety
  • Borderline Personality
  • Bipolar Disorder
  • Grief
  • ADD/ADHD
  • Prejudice/Discrimination
  • Spirituality and Religion
  • Family Conflict
  • LGBTQIA+
  • Depression
  • Work Stress
  • Mental Wellness Check In's
  • Research Focus Groups
  • Resiliency Tools
  • Coping Skills

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Brainspotting
  • Somatic based practices
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Integrative Therapy
  • Trauma Focused
  • Expressive Arts
  • Christian Counseling
  • Motivational Interviewing

Insurance Accepted

  • Blue Cross Blue Shield
  • Aetna
  • UnitedHealthcare
  • Cigna Healthcare
  • Oscar Health
  • Oxford Health Plans
  • United Healthcare Oxford
  • Curative

Fees

  • Self-Pay: $135

Testimonials

“I worked with MC for 5 yrs. She is a phenomenal counselor and consummate professional helping clients find resolution with empathy, a safe non-judgmental space, utilizes creative therapeutic interventions well and infuses resiliency & spirituality in her work.”

Noréal Armstrong, Ph.D., LCMHCS, NCC, LPCS (TX), LCDC (TX)

“Because MC's work, I am able to reevaluate some of my choices! I have the freedom to express myself without feeling judged or less than. Oh! She gives homework. Do not let that scare you from seeking therapy! It's necessary for accountability! ”

Regina B.

“As an African-American, it's critical to wrestle with trauma and the issues which we have held inside for decades and generations! I find my time with MC Counseling & Consulting to be invaluable! After each session, I feel a sense of freedom, you can feel too!”

Regina B.

Location

All therapy sessions are currently virtual.

A street map for office location at Asheville, NC 28801-2005

MC's Video Office

Asheville, NC 28801-2005